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Beyond Bakasana: Exploring Ways to Take Flight

  • Amara Yoga & Arts Urbana, IL (map)

Are you building confidence and feeling solid in your crow pose and curious where to go next? It's time to move 'beyond bakasana', in this workshop we will explore different variations and transitions in and out of bakasana-based arm balancing postures. The workshop will consist of a led warm-up, introduction of 5+ different arm balances with transitions and end with an opportunity to request posture breakdowns and ask specific questions. Cost: $30

Earlier Event: February 4
Malas + Merlot