Mindfulness and Movement Series 1: September 3 to October 8
Mindfulness and Movement Series 2: October 22 to November 26
Join Kristina for a Mindfulness & Movement program intentionally created to guide participants through mindfulness meditations and easy stretching exercises in a relaxing, virtual atmosphere! This six-week series takes place every Wednesday from 12:15pm-12:45pm, starting on September 3, 2025. Registration closes one week before series begins, or when the class is full.