Weekly Group Classes

I have the pleasure of teaching at multiple locations across the C-U area. 

Please view specific location websites for rates, class descriptions, and policies.  

 

Monday | Flow Yoga  @ Twist & Shout –  9-10am ($10/drop-in)

Vinyasa Flow @ Amara Yoga & Arts – 12-1pm
 

Tuesday | Strength Yoga @ The Refinery - 6-7am

 

Wednesday | Sunrise Yoga @ Amara Yoga & Arts – 6-7am

Ashtanga Yoga Mysore @ AshtangaCU  – 7:30-9am*
*open practice

 

Thursday | Strength Yoga @ The Refinery - 6-7am

Candlelight Flow @ Amara Yoga & Arts – 7-8:15pm

 

Friday | Sunrise Yoga @ Amara Yoga & Arts – 6-7am

Flow Yoga  @ Twist & Shout –  9-10am ($10/drop-in)

 

Sunday | Ashtanga Yoga Mysore @ AshtangaCU  – 6-9am*
*open practice


For potential schedule changes, check facebook or instgram!