THE FARMS: ARBORETUM YOGA FOR GRATITUDE
Experience Level: All levels
“Black Friday” Gratitude Flow is BACK this year with an exciting extra element—practicing outdoors! Take part in yoga for a good cause at Arboretum Yoga for Gratitude on Friday, Nov. 28 from 9:30 to 10:30 a.m. in the Oak Grove at the Illinois Arboretum (1800 S. Lincoln Ave., Urbana)*.
Instructor Kristina Reese will walk students through yoga poses, breath work and meditation to help them feel more grounded and cultivate gratitude.
Participants are encouraged to bring monetary donations, which will go to the Central Illinois Foodbank.
Free community event, but registration is required here. Registration will close Nov. 27 or when capacity is reached.
*Limited parking spots are available in the lot near the Noel Welcome Garden and along South Lincoln Avenue. Additional parking is available in the lot south of the Japan House. Parking is free after 5 p.m. and on weekends.
**Students should bring a yoga mat, water bottle, towel and are encouraged to dress in layers.