​The Secret of Self-Care: Approach over Action

We all know self-care is important, but in these challenging times, it can seem especially hard to prioritize while juggling new routines and coping with extra anxieties. When we bring self-care into our approach and actions, we can capitalize on the value of the practice, without getting caught by a lack of resources or reserves of time, money, etc. Read on and explore the secret of self-care from our Warrior Ambassador @midwestyogagirl! 

Read the full article here.